Vegetable Recipes

Easy Ginataang Gabi Laing Recipe

I. Introduction

A creamy Bicolano dish made with taro leaves (gabi) and chili in coconut milkโ€”rich, spicy, and deeply traditional. This Easy Ginataang Gabi Laing Recipe brings the authentic flavors of Bicol to your table with a perfect balance of spice and creaminess.

II. Ingredients

  • Fresh or frozen gabi leaves (1 bunch)
  • Coconut milk (3 cups)
  • Siling labuyo (3-5 pieces)
  • Ginger (1 thumb-sized piece, sliced)
  • Onions (1 medium, sliced)
  • Shrimp paste (bagoong, optional)

III. Equipment

  • Pot with lid
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring cups

IV. Instructions

  1. Preparation: If using fresh gabi, wear gloves to prevent skin irritation. Rinse and pat dry the gabi leaves. If using frozen, thaw and drain excess water.
  2. Heat pot over medium heat and sautรฉ ginger and onions until fragrant.
  3. Add coconut milk and bring to a gentle simmer (do not boil vigorously to prevent curdling).
  4. Add gabi leaves and chilies to the pot.
  5. Cook on low heat for 15-20 minutes, stirring occasionally, until the gabi leaves are tender and the sauce has slightly thickened.
  6. Season with bagoong if using and adjust to taste.
  7. Remove from heat and serve immediately with steamed rice.

V. Tips

Wear gloves when handling fresh gabiโ€”can cause skin irritation; use frozen if fresh isn’t available. Don’t boil coconut milk vigorously as it may curdle. Adjust the number of chilies according to your heat preference. If coconut milk separates during cooking, simply stir gently to reincorporate.

VI. Serving

With steamed rice and grilled fish. This rich and creamy dish pairs perfectly with the neutral flavor of rice to balance the spice and coconut creaminess. It’s a traditional meal in Bicol and is often served as a main dish during special occasions.

VII. Storage

Keeps 2-3 days in the fridge; coconut milk may separateโ€”stir well when reheating. Store in an airtight container and reheat gently on the stovetop, adding a splash of water or coconut milk if the sauce has thickened too much during storage.

Preparation Time: 15 minutes | Cooking Time: 25 minutes | Servings: 4-6

Vegetable Filipino Bicolano Coconut Gabi Laing


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